Nova Southeastern University Athletics

AS A JUNIOR (2013)
All-South Region honoree and helped her team reach nationals for the second straight season... Recorded her best 5K time of 18:30 at the Florida State Invitational...That time ranked 3rd all time in program history at the end of the season...Recorded her best 6K time of 22:57 at the Sunshine State Conference Championship...That time ranked 14th all time in program history at the end of the season...Also recorded the 19th best 6K time in program history (at the end of 2013) at regionals with a time of 23:06.

AS A SOPHOMORE (2012)
Was one of the six runners who competed in all three stages of the postseason, helping the women’s program advance as a team to nationals for the first time in program history…Ran her best 6K time of 23:52 at the NCAA South Region Championship, good for 27th place and the 18th best 6K time in program history…Ran at nationals and finished with a time of 24:19.70.

PREVIOUS SCHOOL 
Attended the University of Georgia for a year.

HIGH SCHOOL 
Ran cross country and track for four years at North Gwinnett High School…Finished eleventh in the state in cross country and finished fifth in the state in the 800 meter run.

PERSONAL 
Born in St. Louis, Mo.…Majoring in business…Favorite food is chocolate…Favorite movie is Hot Rod…Daughter of Thomas and Leslie Howell…One sibling, Natty.